Explore Vital Force Arts: A revolutionary system for practical self-defense, delivered to your door. Our mobile training offers personalized programs, convenience, and safety. Discover effective techniques, de-escalation skills, and character development in small group classes for your family, neighbors, and friends.
You do not need to be an expert to know that is harder to defend yourself when you are not in good physical condition. Whether it is because of a sprained ankle or lack physical conditioning, if your body is already weak you are more vulnerable to any attacker. Any yet, may martial arts schools have unacceptably high rates of injury and little or no focus on physical fitness! I created Vital Force Arts so people could learn to protect themselves with minimal risk of injury while effectively improving their overall physical fitness.
Vital Force Arts is both! Part sport and part skill, our self-defense techniques will train your body and mind to perform at their best. Our program builds strong physical endurance and lightening quick reaction times, but we put equal emphasis on precise execution of proper technique. It is a powerful combination! By training you body and mind together Vital Force Arts will help you reach your full potential.
